A FIT LIFE by Tonya
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A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training

My Say

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Your diet impacts your fitness!
Tonya Dunne4 September 2024
The Hidden Impact of Negative Self-Chatter and the Power of Positive Affirmations
Tonya Dunne7 July 2024
Achieving Healthy Weight Loss and Muscle Toning: A Comprehensive Guide
Tonya Dunne30 June 2024
Not a Gym
Tonya Dunne9 June 2024
Weight Training - Start today
Tonya Dunne15 March 2024
It's all about me!
Tonya Dunne27 February 2024
Snacking - healthy options of course
Tonya Dunne27 February 2024
Processed Foods are no good!
Tonya Dunne6 February 2024
Healthy habits lead to longer lives
Tonya Dunne21 February 2022
SUGAR!! It's time to go!
Tonya Dunne24 January 2022
"So what is NLP?" I hear you ask..
Tonya Dunne10 May 2021
New Year new goals
Tonya Dunne1 January 2021
Feeling happy now.
Tonya Dunne9 June 2020
New Mum? Mum of many? Not yet a Mum....
Tonya Dunne30 January 2020
STRESS!!! Part 2....
Tonya Dunne13 May 2019
STRESS... part 1
Tonya Dunne3 April 2019
The Whitsundays - Get Outdoors!
Tonya Dunne4 March 2019
Here comes Christmas!!
Tonya Dunne6 November 2018
Never to OLD?!
Never to OLD?!
Tonya Dunne29 August 2018
The Perfect PUSH UP - part 2
Tonya Dunne26 July 2018
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✨ New Year, New Years Resolutions? Or Not? ✨ As we start the New Year, it’s the perfect time to reflect on the year gone by and look ahead to what’s next. But here’s the big question: Should you set a New Year’s Resolution?
I cannot believe we are wrapping up another year. A big farewell to 2024 and bring on 2025! As the year comes to an end, I want to take this chance to express my heartfelt gratitude to all of you—my incredible clients—for making this y
Merry Christmas! From me to you and your family,I wish you a day full of fun, friends, family and festivities xxx
Just a couple of pics from throughout the year 😍
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access