A FIT LIFE by Tonya
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Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement
Weight Management Coaching Appointments
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Welcome BOOK NOW Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement Weight Management Weight Management Coaching Appointments My SayContact
A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training
 
 

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Monday is just another day—so why let it be a bad day? Mondays get a bad rap, but guess what? It's just another 24 hours, like any other day in a big cycle of days. The only reason Monday feels worse is because we tell ourselves it is! Let's
It has been a HOT week! 🥵
I accept Cussing! 😂
We know that a calorie deficit is how to lose weight so why don't drastic calorie cuts work long-term? If you think eating way less is the fastest way to lose fat, here’s why that backfires in the long run: ⚠️ 1. Your Metabolism can Slow Down
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access