A FIT LIFE by Tonya
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Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement
Weight Management Coaching Appointments
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Welcome BOOK NOW Your PT - Tonya Dunne Client Area - timetable Exercise Sessions Medical Declaration Fitness statement Weight Management Weight Management Coaching Appointments My SayContact
A FIT LIFE by Tonya
Outdoor Group Fitness and Personal Training
 
 

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Breathe Your Way to Less Stress and Better Sleep Your breath is a powerful tool to calm your nervous system, reduce stress, and improve your sleep quality! It’s something we do all day without thinking—but when done intentionally, breat
You've just gotta start - The Power of Small Daily Habits! It doesn't have to be hours.... Just a small amount of exercise each day can make a HUGE difference in your health, energy, and body composition. ✅ Boost Your Metabolism – Even a 10-
Monday is just another day—so why let it be a bad day? Mondays get a bad rap, but guess what? It's just another 24 hours, like any other day in a big cycle of days. The only reason Monday feels worse is because we tell ourselves it is! Let's
It has been a HOT week! 🥵
A FIT LIFE by Tonya
15 Pringle Road,
Woodwark, QLD, 4802,
Australia
0419 042 752 tonyadunne@gmail.com
Hours
Mon 7am to 6pm
Tue 7am to 6pm
Wed 7am to 6pm
Thu 7am to 6pm
Fri 7am to 6pm
Sat 8am to 10am
Sun Closed

Please note there is disabled parking provided, there is 1 step into the Studio and it is a short walk and stairs to the amenities - no wheelchair access